The postpartum period, often called the “fourth trimester,” is a time of immense change—physically, emotionally, and mentally. While the...

Placenta encapsulation is a process that has been gaining popularity among women who seek to reap the potential health benefits of their...

Dates, the sweet and nutritious fruit, have been used traditionally to support labor and provide a range of benefits for both mom and baby.

What Is a Membrane Sweep? A membrane sweep is a medical procedure typically performed by your provider during the later stages of...

Pregnancy, labor, and the postpartum period are transformative experiences women embark on. They are marked by unique physical and...

The birth of a child is a momentous occasion filled with wonder and amazement. It's a time when every decision regarding the well-being...

Pregnancy is a beautiful and transformative journey, but it can also bring its fair share of discomfort and physical challenges. One...